Lifestyle

Date: 6 Sep 2018 Lifestyle

YOU ARE UNIQUE! EMBRACE IT!

YOU ARE UNIQUE! EMBRACE IT! Are those kinds of thoughts passing through your mind? Oh, she/he looks better than me, she/he is fitter than me, or she/he has a better life than mine…” Do you often compare yourself to others? Then please stop that right now! I know it’s often easier said than done. “ […]

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Date: 31 Aug 2018 Lifestyle

Lucia Yoga Retreat with Laetitia Bouffard-Roupé

Nature, comfort and Yoga in Southern Spain, Andalucia Give yourself the gift of wellbeing in our nature and hiking yoga retreat where the Parque Natural Sierra de Grazalema rises from quiet rural byways like an apparition, the natural world takes over. Great buttresses of rock silhouetted against the clouds soar above a forested landscape tinged […]

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Date: 16 Aug 2018 Lifestyle

JOIN LAETITIA AT ELYSIA YOGA CONVENTION 2019

Relax, Reconnect and Explore your Inner Spirit If you would like to improve your wellbeing, this retreat is for you! The Greek Island of Amargos is just the perfect location for our retreat. It is a little yoga paradise! It is truly worth to go the extra mile to experience this exclusive untouched getaway. Indulge […]

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Date: 27 Apr 2018 Lifestyle

8 MORNING HABITS TO A BETTER QUALITY OF LIFE

8 Morning Habits to a Better Quality of Life The first 10 minutes after you wake up is the most influential time of your day, so it’s important to have a mindful routine and method in place to make sure your mind and body are happy from the start. NO SNOOZE: Choose a time to […]

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Date: 3 Apr 2018 Lifestyle

ARE YOU STILL WONDERING WHY YOU SHOULD TRAVEL?

“And I think to myself what a wonderful world!” – Louis Armstrong- Since I started touring for my job as an artist, I have literally traveled the globe, visiting 83 countries across six continents – experiencing places from Alaska and Hawaii, to French Polynesia, China, India, Russia, Korea and Africa. I’ve cruised on all five […]

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